Demonstration site - a concept built by Envestis Back to Envestis

Plans

Choose how you train

Three formats, one goal: getting you where you want to be. They all start with a free intro call. No hidden commitment, cancel whenever you like.

Online

My method, wherever you are.

CHF 180/ mo

For self-driven trainers

  • Personalised plan in the app
  • Tailored nutrition plan
  • Weekly video check-in
  • Form review from your clips
  • Direct chat with me
Monthly, cancel anytime Start now
Most popular

Hybrid

Online every day, in studio every week.

CHF 390/ mo

For the fastest results

  • Everything in Online
  • 1 in-studio 1:1 session a week
  • Plan reviewed in person
  • Monthly body-composition check
  • Priority on slots and replies
Minimum 3 months Start now

Private Studio

Pure personal training, all on me.

CHF 760/ mo

For maximum hands-on coaching

  • 2 in-studio 1:1 sessions a week
  • Full plan and nutrition
  • Continuous tracking and tweaks
  • Priority WhatsApp support
  • Flexible, make-up sessions
Minimum 3 months Start now

Prices in Swiss francs (CHF). The first intro call is always free. Discounted session packs on request.

Single sessions only

Prefer to pay per session?

If you would rather not subscribe, you can book single in-studio sessions. The more you book, the lower the price.

Single session

60 min CHF 95

To try it or for a focused check

10-session pack

10 × 60 min CHF 850

Most popular - save CHF 100

Duo session

each, 60 min CHF 60

Train with a friend or your partner

FAQ

The questions everyone asks

Does online coaching really work as well as in studio?

Yes, when it is done properly. With demo videos, reviews of your own clips and weekly video check-ins, I correct technique and adapt the plan as if I were there. Consistency makes the difference, not distance.

I have never trained. Can I still start?

Absolutely. Most of my clients start from zero or close to it. The plan is built on your current level and grows with you, step by step, without hurting you.

How long until I see the first results?

Energy and sleep often improve in the first two weeks. The first visible change usually arrives around 8-12 weeks, if we stay consistent. No miracles, but real progress.

Do I need equipment or a gym already?

For studio sessions, the studio has everything. For online I build the plan around what you have: a full gym, a few dumbbells at home or just bodyweight. We work with what is there.

Can I cancel or pause my plan?

The Online plan is monthly and can be cancelled anytime. Plans with in-studio sessions have a three-month minimum, but for serious unforeseen events we always find a solution: a pause is built in.

Do you also cover nutrition, or just training?

Both. Nutrition is included in the Online, Hybrid and Private plans, and is also available on its own. No punishing diets: sustainable habits calibrated to your goal.

Still unsure?

Let us talk it over in the free call.

I will honestly tell you which path makes the most sense for your goal. No commitment.